2024 ONLINE QUALIFIER PREP: YOUR EQUIPMENT CHECKLIST & LEADERBOARD UPDATE!

With the Adirondack Fitness Challenge Online Qualifier on the horizon, we're here to ensure you're prepped and pumped for the big day! Here are the latest updates, including the essential equipment list and an important note about the leaderboard reveal.

The Essential Equipment List

To tackle the Online Qualifier, here's what you'll need:

  • Barbells: 35# and 45#

  • Dumbbells: 20#, 35#, and 50# (single)

  • Plyo Boxes: 20in and 24in

  • Pull-Up Bar: With ample space for gymnastics movements

  • Medicine Balls: 10#, 14#, and 20#

  • Floor Space: A 25ft length

  • Jump Rope

  • Bumper Plates: standard diameter plates (18in diameter) 

  • Tape & Measuring Tape: To mark lines and measure distances

  • Recording Device: To capture your workout performance

Leaderboard Announcement

Athletes will not have access to the leaderboard until after the score submission deadline. Athletes will be able to register for the Online Qualifier even after the workouts are released on January 18th. This means every rep and every second counts, without the pressure or strategy of knowing where you stand. Focus on your performance and let the anticipation build!

Why the Wait?

Fair Play: Ensuring all athletes compete without bias or tailored strategy.

Max Effort: Encouraging you to give your all, as every point is a surprise till the end.

Anticipation: Building excitement and a communal reveal of everyone's hard work and dedication.

Final Thoughts

As you prepare your equipment and strategize for the Online Qualifier starting January 18th, remember why you started this journey. Whether you're here to push your limits, embrace the community spirit, or just enjoy the thrill of competition, we're excited to see what you'll bring to the virtual arena.


Stay strong, stay motivated, and let's make this Adirondack Fitness Challenge the most memorable one yet! For more details, registration info, and updates, stay tuned to our blog and ensure you're following us on social media. Here's to a challenging and rewarding online qualifier!

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2024 ADK FITNESS CHALLENGE WORKOUTS

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AFFILIATE GROUP REWARD PROGRAM