PAST Workouts

News & Announcements
2026 ADK FITNESS CHALLENGE WORKOUTS
2026 ADK FITNESS CHALLENGE WORKOUTS

See all the tests from the 2025 Adirondack Fitness Challenge in Lake Placid, NY.

Read more →
2026 ONLINE QUALIFIER WORKOUTS
2026 ONLINE QUALIFIER WORKOUTS

See all the workouts, movement standards, and layouts from the 2026 Adirondack Fitness Challenge Online Qualifier

Read more →
2025 ADK FITNESS CHALLENGE WORKOUTS
2025 ADK FITNESS CHALLENGE WORKOUTS

See all the tests from the 2025 Adirondack Fitness Challenge in Lake Placid, NY.

Read more →
2025 ONLINE QUALIFIER WORKOUTS
2025 ONLINE QUALIFIER WORKOUTS

See all the workouts, movement standards, and layouts from the 2025 Adirondack Fitness Challenge Online Qualifier

Read more →
2024 ADK FITNESS CHALLENGE WORKOUTS
2024 ADK FITNESS CHALLENGE WORKOUTS

See all the tests from the 2024 Adirondack Fitness Challenge in Lake Placid, NY.

Read more →
2024 ONLINE QUALIFIER WORKOUTS
2024 ONLINE QUALIFIER WORKOUTS

See all the tests from the 2024 Adirondack Fitness Challenge Online Qualifier

Read more →
2023 ADK FITNESS CHALLENGE TESTS
2023 ADK FITNESS CHALLENGE TESTS

See all the tests from the 2023 Adirondack Fitness Challenge in Lake Placid, NY.

Read more →
2023 ONLINE QUALIFIER TESTS
2023 ONLINE QUALIFIER TESTS

See all the tests from the 2023 Adirondack Fitness Challenge Online Qualifier (AFCOQ)

Read more →